Making healthy choices while still eating chocolate

By Delilah Nosworthy
For thousands of years, people have been captivated by cacao. It is a large part of modern cuisine in the form of chocolate. To top it all, it has many health benefits, including improved heart and brain health, blood sugar and weight control, decreased inflammation, and even promotes healthy teeth and skin.

Tracy Rowles’ Vervet Monkeys Seized by KZN Wildlife – By Vaughan Jones

Tracey Rowles has so lovingly cared for orphaned and injured vervet monkeys saved from the wild for many years at her reserve, Umsizi Vervet Rescue in KwaZulu Natal. And then to learn that sixty of those vervet monkeys, who she had fully restored to health and were ready for release back into the wild, were seized by Ezemvelu KZN Wildlife.