FREE ADVICE FOR MATURE LONG DISTANCE RUNNERS
By Blake Wilkins A quote that cannot be attributed to Mark Twain states that if he felt the need to exercise, he lay down until the feeling went away. I’m sure many of us have had personal encounters with (shall we say) mature folk whose habits lie on either side of that distinct Rubicon. I […]
Need to say “No”? Have a sandwich.
As service professionals, we’re programmed to say “Yes” to pretty much everything.