
Lawn and Order
A manicured lawn – the pride and joy of enthusiastic gardeners everywhere and a millstone round their necks.

A manicured lawn – the pride and joy of enthusiastic gardeners everywhere and a millstone round their necks.

Dr. Krasnoff confirms that binaural beats live up to the marketing claims associated with the phenomenon, they are transformative, and they produce physical and psychological healing. In a podcast interview recently held between Dr.Krasnoff and the IAWAKE Technologies founder and developers, she reveals her findings.

A straggly-looking plant that’s often dismissed as a weed turns out to be the bee’s knees.

Not quite Jane Austen and not necessarily in that order … but possibly about manners and money.

I went to a school that was, shall we say, lenient in the comportment department. We greeted corridor-strolling teachers with a jaunty high five — or not at all. We were more rowdy than respectful. More passionate than polite.

Sam J Basch
There’s almost nothing as useful to illustrate the passage of time as a photo album.
Some 35mm colour slides of a student tour to Europe in 1974 provided a glimpse in time, just as if paging through an album. Pulling back the curtain of time revealed cobwebbed memories stored in the far recesses of the mind.

Sam J Basch
Visit Wrocław (pronounced ‘Vrotsh-waff’) in Poland’s Silesia province for its vibrant art scene, museums and culinary delights – and history. While Covid-19 is restricting overseas travel for now, this intriguing city and environs have much to offer the tourist. Nearby is the site of arguably the most daring World War II incident, ‘The Great Escape’ master-minded by South African-born RAF pilot Major Roger Bushell.

Strange as it may seem, and contrary to common knowledge, we all “meditate” a little each day. We do this by drifting into a state of daydreaming and being absent minded. Have you noticed that when you are daydreaming your body relaxes, your breathing slows, and your mind is calm? Well, hullo there, you are entering the first stage of meditation; the Alpha state.

Tracey Rowles has so lovingly cared for orphaned and injured vervet monkeys saved from the wild for many years at her reserve, Umsizi Vervet Rescue in KwaZulu Natal. And then to learn that sixty of those vervet monkeys, who she had fully restored to health and were ready for release back into the wild, were seized by Ezemvelu KZN Wildlife.

Sam J Basch
It took a huge container ship stuck in the Suez Canal last month to focus the mind on the sea route around the Cape of Good Hope. This historic route between west and east was opened by Portuguese mariners Bartolomeu Dias and Vasco da Gama more than 500 years ago. In 1988 a similar voyage was recreated in commemoration of that maritime feat.